Assess Your Weight With The BMI Score

Your BMI score is the relationship between your weight and height. As a health calculator it gives you an idea of your risk for heart attacks, strokes and death. The BMI calculator below is easy to use.

HealthNotes BMI Calculator

HealthNotes BMI Calculator

Calculate your BMI and receive personalized health recommendations

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Calculate BMI

kg
cm

Results

Your Body Mass Index

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Enter your details
Underweight Normal Overweight Obese

Health Recommendations

Your personalized health recommendations will appear here after calculation.

Healthy Lifestyle Tips

  • Maintain a balanced diet with plenty of fruits and vegetables
  • Engage in at least 30 minutes of physical activity daily
  • Stay hydrated by drinking 8 glasses of water each day
  • Get 7-9 hours of quality sleep every night
  • Manage stress through mindfulness or meditation

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